• Rejuvenate Your Mind and Body This Fall with an Unforgettable Yoga Retreat Experience!

By Aubrey Hale
SVI Media

As the vibrant hues of autumn begin to blanket the mountains and hills, there’s no better time to escape the hustle and bustle of daily life and immerse yourself in tranquility. If you’re looking for the perfect fall getaway, look no further than the Grounded Bliss Yoga Retreat hosted by Sivanna McCormick of the I Heart Yoga studio, located in Etna. This rejuvenating experience will take place from October 3rd to 6th at the picturesque Sunrise Resort and Event Center in beautiful Bear Lake. For just $1300, you’ll enjoy an all-inclusive package that promises relaxation, rejuvenation, and community.

A Weekend of Wellness

Kick off your retreat on Thursday at 4:00 p.m., where you’ll settle into your cozy accommodations and start your journey to relaxation. The weekend is designed to cater to both seasoned yogis and complete beginners, making it an ideal getaway for everyone. “If you are new to yoga, it’s a good way to get refreshed in it,” says McCormick. “This is for everybody. Your body will feel good, your mind will feel good.”

Daily Yoga and Meditation

Prepare to deepen your practice with a variety of yoga sessions led by McCormick herself. Friday morning will feature a two-hour flow session that will help you build strength and flexibility. After a well-deserved break, indulge in a delicious brunch before enjoying some free time to explore the serene surroundings or simply relax.

In the afternoon, you’ll return for another two-hour yoga session focused on Yin yoga, which emphasizes deep stretching and relaxation. Throughout the retreat, meditation will be seamlessly integrated, allowing you to cultivate mindfulness and inner peace amidst the breathtaking backdrop of Bear Lake.

Culinary Delights by Marco Soliz

What’s a retreat without delicious, nourishing food? You’ll be delighted to know that the culinary experience will be led by Marco Soliz from Cooking With Music, who will serve as the private chef for the event. Soliz is known for his healthy, yet mouthwatering dishes, ensuring that every meal is a treat for the senses. Expect a buffet-style dining experience with plenty of options, including gluten and dairy-free selections to accommodate dietary needs. Breakfast, lunch, and dinner will be provided, allowing you to fully immerse yourself in the retreat without worrying about meal preparations.

A Community of Like-Minded Souls

Beyond the yoga and delicious food, the Grounded Bliss retreat offers a unique opportunity to connect with like-minded individuals seeking the same sense of peace and renewal. Share your journey with fellow participants, forge new friendships, and create lasting memories in a supportive and uplifting environment.

Reserve Your Spot Today!

Spaces for this exclusive retreat are limited, so don’t hesitate to secure your spot. Visit iheartyogawy.com to sign up and learn more about this transformative experience. Embrace the beauty of fall, rediscover your inner self, and leave feeling refreshed and grounded.